Remo Degano 15:00 BikeErg
8,111m
Meters
15:00.0
Time
1:50.9
Pace
293
Calories
148
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 81 |
| Revolution Count | 1224 |
| Power/kg | 3.2 |
| Drag Factor | 99 |
September 29, 2022 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,111m | 1:50.9 | 256 | 1181 | 81 | 148 |
| 3:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 80 | 145 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 82 | 148 |
| 9:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 81 | 149 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 82 | 149 |
| 15:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 83 | 151 |
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Workout Graph
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