Remo Degano 15:00 BikeErg
7,209m
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 81 |
| Revolution Count | 1215 |
| Power/kg | 2.25 |
| Drag Factor | 71 |
October 06, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,209m | 2:04.8 | 180 | 919 | 81 | 120 |
| 3:00.0 | 1,422m | 2:06.5 | 173 | 893 | 80 | 112 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 81 | 118 |
| 9:00.0 | 1,438m | 2:05.1 | 178 | 914 | 81 | 119 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 81 | 128 |
| 15:00.0 | 1,461m | 2:03.2 | 187 | 944 | 82 | 127 |
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Workout Graph
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