Remo Degano 30:10 BikeErg
15,174m
Meters
30:10.1
Time
1:59.2
Pace
504
Calories
133
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 79 |
| Revolution Count | 2397 |
| Power/kg | 2.58 |
| Drag Factor | 85 |
October 06, 2022 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.1 | 15,174m | 1:59.2 | 206 | 1009 | 79 | 133 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 77 | 136 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 80 | 136 |
| 15:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 80 | 132 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 79 | 138 |
| 25:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 80 | 132 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 81 | 130 |
| 30:10.1 | 84m | 2:00.2 | 201 | 992 | 83 | 133 |
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Workout Graph
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