Remo Degano 15:00 BikeErg
7,182m
Meters
15:00.0
Time
2:05.3
Pace
226
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 78 |
| Revolution Count | 1179 |
| Power/kg | 2.23 |
| Drag Factor | 76 |
October 07, 2022 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,182m | 2:05.3 | 178 | 912 | 78 | 116 |
| 3:00.0 | 1,424m | 2:06.4 | 173 | 896 | 77 | 95 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 79 | 120 |
| 9:00.0 | 1,443m | 2:04.7 | 180 | 920 | 79 | 124 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 79 | 117 |
| 15:00.0 | 1,448m | 2:04.3 | 182 | 927 | 80 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.