Remo Degano 15:00 BikeErg
7,314m
Meters
15:00.0
Time
2:03.0
Pace
234
Calories
123
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 78 |
| Revolution Count | 1180 |
| Power/kg | 2.35 |
| Drag Factor | 81 |
October 19, 2022 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,314m | 2:03.0 | 188 | 946 | 78 | 123 |
| 3:00.0 | 1,449m | 2:04.2 | 183 | 928 | 78 | 116 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 79 | 128 |
| 9:00.0 | 1,468m | 2:02.6 | 190 | 953 | 79 | 120 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 79 | 129 |
| 15:00.0 | 1,467m | 2:02.6 | 189 | 952 | 79 | 125 |
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Workout Graph
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