Remo Degano 15:00 BikeErg
7,274m
Meters
15:00.0
Time
2:03.7
Pace
231
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 81 |
| Revolution Count | 1226 |
| Power/kg | 2.31 |
| Drag Factor | 91 |
November 02, 2022 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,274m | 2:03.7 | 185 | 935 | 81 | 119 |
| 3:00.0 | 1,410m | 2:07.6 | 168 | 878 | 79 | 114 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 82 | 117 |
| 9:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 85 | 121 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 81 | 117 |
| 15:00.0 | 1,448m | 2:04.3 | 182 | 927 | 81 | 126 |
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Workout Graph
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