Remo Degano 15:00 BikeErg
7,274
Meters
15:00.0
Time
2:03.7
Pace
231
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 81 |
| Revolution Count | 1226 |
| Power/kg | 2.31 |
| Drag Factor | 91 |
November 02, 2022 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,274 | 2:03.7 | 185 | 924 | 231 | 81 | 119 |
| 3:00.0 | 1,410 | 2:07.6 | 168 | 860 | 43 | 79 | 114 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 47 | 82 | 117 |
| 9:00.0 | 1,513 | 1:58.9 | 208 | 1000 | 50 | 85 | 121 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 900 | 45 | 81 | 117 |
| 15:00.0 | 1,448 | 2:04.3 | 182 | 920 | 46 | 81 | 126 |
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Workout Graph
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