Remo Degano 0:23 BikeErg

224m

Meters

0:23.2

Time

1:43.5

Pace

8

Calories

126

Heart Rate

Average Watts315
Calories Per Hour1384
RPM88
Revolution Count34
Power/kg3.94
Drag Factor91

November 02, 2022 19:50:24

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

10x2min on / 2min off
erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
0:23.2 224m 1:43.5 315 1384 88 126
0:23.2 224m 1:43.5 315 1384 88 126

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Workout Graph

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