Remo Degano 15:00 BikeErg
7,007m
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 78 |
| Revolution Count | 1182 |
| Power/kg | 2.06 |
| Drag Factor | 70 |
November 04, 2022 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,007m | 2:08.4 | 165 | 868 | 78 | 121 |
| 3:00.0 | 1,393m | 2:09.2 | 162 | 858 | 78 | 113 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 78 | 122 |
| 9:00.0 | 1,402m | 2:08.3 | 165 | 869 | 79 | 119 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 79 | 126 |
| 15:00.0 | 1,413m | 2:07.3 | 169 | 882 | 79 | 128 |
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Workout Graph
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