Remo Degano 15:00 BikeErg
7,777m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 1251 |
| Power/kg | 2.83 |
| Drag Factor | 82 |
November 04, 2022 10:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 83 | 147 |
| 3:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 84 | 149 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 83 | 147 |
| 9:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 83 | 146 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 83 | 145 |
| 15:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 84 | 148 |
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Workout Graph
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