Remo Degano 15:00 BikeErg
7,571m
Meters
15:00.0
Time
1:58.8
Pace
252
Calories
123
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 84 |
| Revolution Count | 1258 |
| Power/kg | 2.6 |
| Drag Factor | 74 |
November 19, 2022 11:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 84 | 123 |
| 3:00.0 | 1,498m | 2:00.1 | 202 | 994 | 83 | 121 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 84 | 124 |
| 9:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 84 | 122 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 84 | 125 |
| 15:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 85 | 124 |
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Workout Graph
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