Remo Degano 15:00 BikeErg
8,352m
Meters
15:00.0
Time
1:47.7
Pace
313
Calories
159
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 86 |
| Revolution Count | 1291 |
| Power/kg | 3.5 |
| Drag Factor | 91 |
November 19, 2022 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,352m | 1:47.7 | 280 | 1262 | 86 | 159 |
| 3:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 84 | 155 |
| 6:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 86 | 155 |
| 9:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 86 | 161 |
| 12:00.0 | 1,680m | 1:47.1 | 285 | 1279 | 87 | 161 |
| 15:00.0 | 1,704m | 1:45.6 | 297 | 1321 | 88 | 166 |
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Workout Graph
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