Remo Degano 15:00 BikeErg
7,217m
Meters
15:00.0
Time
2:04.7
Pace
227
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 81 |
| Revolution Count | 1227 |
| Power/kg | 2.25 |
| Drag Factor | 69 |
November 23, 2022 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,217m | 2:04.7 | 180 | 921 | 81 | 120 |
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 81 | 118 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 82 | 118 |
| 9:00.0 | 1,449m | 2:04.2 | 183 | 928 | 82 | 120 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 82 | 124 |
| 15:00.0 | 1,453m | 2:03.8 | 184 | 933 | 82 | 124 |
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Workout Graph
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