Remo Degano 30:01 BikeErg
15,884m
Meters
30:01.0
Time
1:53.3
Pace
560
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 85 |
| Revolution Count | 2561 |
| Power/kg | 3 |
| Drag Factor | 81 |
November 23, 2022 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.0 | 15,884m | 1:53.3 | 240 | 1126 | 85 | 145 |
| 5:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 85 | 142 |
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 85 | 144 |
| 15:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 85 | 142 |
| 20:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 85 | 147 |
| 25:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 86 | 146 |
| 30:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 86 | 149 |
| 30:01.0 | 9m | 1:51.1 | 255 | 1178 | 58 | 149 |
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Workout Graph
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