Remo Degano 15:00 BikeErg
7,220m
Meters
15:00.0
Time
2:04.6
Pace
229
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 80 |
| Revolution Count | 1201 |
| Power/kg | 2.26 |
| Drag Factor | 74 |
November 29, 2022 19:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,220m | 2:04.6 | 181 | 921 | 80 | 117 |
| 3:00.0 | 1,443m | 2:04.7 | 180 | 920 | 80 | 114 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 80 | 112 |
| 9:00.0 | 1,437m | 2:05.2 | 178 | 912 | 80 | 118 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 80 | 125 |
| 15:00.0 | 1,448m | 2:04.3 | 182 | 927 | 80 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.