Remo Degano 15:00 BikeErg
7,833m
Meters
15:00.0
Time
1:54.8
Pace
272
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 84 |
| Revolution Count | 1268 |
| Power/kg | 2.89 |
| Drag Factor | 80 |
November 29, 2022 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,833m | 1:54.8 | 231 | 1094 | 84 | 144 |
| 3:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 84 | 146 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 84 | 143 |
| 9:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 85 | 144 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 85 | 145 |
| 15:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 85 | 143 |
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Workout Graph
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