Remo Degano 15:00 BikeErg
7,238m
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 81 |
| Revolution Count | 1215 |
| Power/kg | 2.28 |
| Drag Factor | 72 |
December 08, 2022 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,238m | 2:04.3 | 182 | 926 | 81 | 121 |
| 3:00.0 | 1,442m | 2:04.8 | 180 | 919 | 81 | 119 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 81 | 118 |
| 9:00.0 | 1,443m | 2:04.7 | 180 | 920 | 81 | 120 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 81 | 123 |
| 15:00.0 | 1,459m | 2:03.3 | 186 | 941 | 82 | 127 |
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Workout Graph
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