Remo Degano 15:00 BikeErg
7,587m
Meters
15:00.0
Time
1:58.6
Pace
254
Calories
129
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 83 |
| Revolution Count | 1256 |
| Power/kg | 2.63 |
| Drag Factor | 75 |
December 22, 2022 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 83 | 129 |
| 3:00.0 | 1,488m | 2:00.9 | 198 | 980 | 82 | 126 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 84 | 131 |
| 9:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 84 | 130 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 84 | 128 |
| 15:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 85 | 133 |
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Workout Graph
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