Remo Degano 38:19 BikeErg
20,020m
Meters
38:19.3
Time
1:54.8
Pace
694
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 81 |
| Revolution Count | 3120 |
| Power/kg | 2.89 |
| Drag Factor | 90 |
December 22, 2022 21:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:19.3 | 20,020m | 1:54.8 | 231 | 1095 | 81 | 144 |
| 5:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 80 | 143 |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 81 | 145 |
| 15:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 81 | 143 |
| 20:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 81 | 142 |
| 25:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 81 | 146 |
| 30:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 82 | 144 |
| 35:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 82 | 147 |
| 38:19.3 | 1,753m | 1:53.6 | 238 | 1119 | 82 | 146 |
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Workout Graph
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