Remo Degano 1:03:59 BikeErg
31,318m
Meters
1:03:59.8
Time
2:02.6
Pace
1010
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 78 |
| Revolution Count | 5034 |
| Power/kg | 2.38 |
| Drag Factor | 82 |
December 29, 2022 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:59.8 | 31,318m | 2:02.6 | 190 | 953 | 78 | 121 |
| 5:00.0 | 2,413m | 2:04.3 | 182 | 926 | 77 | 117 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 78 | 121 |
| 15:00.0 | 2,402m | 2:04.8 | 180 | 918 | 77 | 108 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 79 | 120 |
| 25:00.0 | 2,449m | 2:02.4 | 190 | 955 | 79 | 121 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 79 | 121 |
| 35:00.0 | 2,466m | 2:01.6 | 194 | 969 | 79 | 123 |
| 40:00.0 | 2,463m | 2:01.8 | 194 | 966 | 79 | 126 |
| 45:00.0 | 2,469m | 2:01.5 | 195 | 971 | 79 | 124 |
| 50:00.0 | 2,465m | 2:01.7 | 194 | 968 | 79 | 127 |
| 55:00.0 | 2,451m | 2:02.3 | 191 | 956 | 79 | 125 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 79 | 131 |
| 1:03:59.8 | 1,948m | 2:03.1 | 188 | 945 | 79 | 112 |
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Workout Graph
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