Remo Degano v30:00/0:04r...3 BikeErg
44,367m
Meters
1:30:00.0
Time
2:01.7
Pace
1463
Calories
134
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 44,409m |
| Overall Time | 1:30:06.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 86 |
| Revolution Count | 7780 |
| Power/kg | 2.43 |
| Drag Factor | 50 |
January 02, 2023 21:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,367m | 2:01.7 | 194 | 968 | 86 | 134 | |
| 30:00.0 | 14,663m | 2:02.7 | 189 | 951 | 86 | 131 | |
| r: 0:04 | 24m | ||||||
| 30:00.0 | 16,006m | 1:52.4 | 246 | 1146 | 87 | 154 | |
| r: 0:02 | 18m | ||||||
| 30:00.0 | 13,699m | 2:11.3 | 154 | 830 | 86 | 118 | |
| r42m |
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Workout Graph
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