Remo Degano 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
60
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 131 |
April 25, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 21 | 129 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 21 | 117 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 | 127 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 | 132 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 22 | 133 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 21 | 136 |
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Workout Graph
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