Remo Degano 1:00:00 row
14,984
Meters
1:00:00.0
Time
2:00.1
Pace
989
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 128 |
May 07, 2023 20:18:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,984 | 2:00.1 | 202 | 994 | 22 | 145 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 22 | 136 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 22 | 141 |
| 12:00.0 | 994 | 2:00.7 | 199 | 984 | 22 | 142 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 22 | 145 |
| 20:00.0 | 992 | 2:00.9 | 198 | 980 | 22 | 145 |
| 24:00.0 | 991 | 2:01.0 | 197 | 978 | 22 | 143 |
| 28:00.0 | 993 | 2:00.8 | 198 | 982 | 22 | 142 |
| 32:00.0 | 989 | 2:01.3 | 196 | 974 | 22 | 144 |
| 36:00.0 | 991 | 2:01.0 | 197 | 978 | 22 | 142 |
| 40:00.0 | 994 | 2:00.7 | 199 | 984 | 22 | 147 |
| 44:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 22 | 149 |
| 48:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 22 | 152 |
| 52:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 | 149 |
| 56:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 22 | 152 |
| 1:00:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 22 | 152 |
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1 hour
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