Remo Degano 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 124 |
July 09, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 24 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 23 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 23 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 25 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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