Remo Degano 6:00 row
1,448m
Meters
6:00.0
Time
2:04.3
Pace
91
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 130 |
July 19, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 | 136 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 127 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 141 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 142 |
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Workout Graph
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