Remo Degano 12000m row
12,000m
Meters
50:14.6
Time
2:05.6
Pace
758
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
August 01, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.6 | 12,000m | 2:05.6 | 177 | 907 | 20 | 138 |
| 9:55.9 | 2,400m | 2:04.1 | 183 | 929 | 20 | 130 |
| 10:02.2 | 4,800m | 2:05.4 | 177 | 910 | 20 | 135 |
| 10:08.7 | 7,200m | 2:06.8 | 172 | 890 | 20 | 137 |
| 10:05.1 | 9,600m | 2:06.0 | 175 | 901 | 20 | 146 |
| 10:02.6 | 12,000m | 2:05.5 | 177 | 908 | 21 | 146 |
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Workout Graph
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