Remo Degano 442m row
442m
Meters
1:50.1
Time
2:04.5
Pace
28
Calories
61
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 35 |
| Drag Factor | 134 |
January 25, 2024 12:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 442m | 2:04.5 | 181 | 923 | 19 | 61 |
| 1:48.6 | 442m | 2:02.8 | 189 | 949 | 19 | 61 |
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5k
app.erg.zone