Remo Degano v171m/r...1 row
171m
Meters
0:42.1
Time
2:03.0
Pace
11
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 171m |
| Overall Time | 0:42.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 134 |
January 25, 2024 13:02:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.1 | 171m | 2:03.0 | 188 | 945 | 19 | 92 |
| 0:42.1 | 171m | 2:03.0 | 188 | 945 | 19 | 92 |
| r0m |
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Workout Graph
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8x 1000m / 10x 1.5 bicycle squats
app.erg.zone