Remo Degano 5:00 row
1,238m
Meters
5:00.0
Time
2:01.1
Pace
79
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
February 07, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 126 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 115 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 123 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 129 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 131 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 134 |
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Workout Graph
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