Remo Degano 1:00:00 row
14,784m
Meters
1:00:00.0
Time
2:01.7
Pace
961
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 128 |
June 21, 2024 15:37:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,784m | 2:01.7 | 194 | 967 | 21 | 143 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 21 | 130 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 21 | 137 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 21 | 139 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 21 | 137 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 21 | 141 |
| 24:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 142 |
| 28:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 146 |
| 32:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 144 |
| 36:00.0 | 986m | 2:01.7 | 194 | 968 | 21 | 145 |
| 40:00.0 | 984m | 2:01.9 | 193 | 964 | 21 | 145 |
| 44:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 147 |
| 48:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 149 |
| 52:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | 149 |
| 56:00.0 | 987m | 2:01.5 | 195 | 970 | 21 | 153 |
| 1:00:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 21 | 155 |
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1 hour
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