ben jenkins 1:00 BikeErg
560
Meters
1:00.0
Time
1:47.1
Pace
22
Calories
156
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| RPM | 77 |
| Revolution Count | 77 |
| Power/kg | 2.22 |
| Drag Factor | 130 |
April 21, 2025 22:02:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 560 | 1:47.1 | 285 | 1279 | 77 | 156 |
| 0:20.0 | 228 | 1:27.7 | 519 | 2084 | 93 | 150 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 84 | 163 |
| 1:00.0 | 132 | 2:31.5 | 101 | 646 | 54 | 156 |
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1min
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