ben jenkins 406m BikeErg
406
Meters
0:54.2
Time
2:13.4
Pace
12
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 73 |
| Revolution Count | 65 |
| Power/kg | 1.14 |
| Drag Factor | 79 |
May 04, 2025 08:56:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.2 | 406 | 2:13.4 | 147 | 806 | 73 |
| 0:53.2 | 406 | 2:11.0 | 156 | 835 | 73 |
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20k easy
app.erg.zone