ben jenkins 357m BikeErg
357
Meters
0:59.7
Time
2:47.2
Pace
17
Calories
146
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 91 |
| Revolution Count | 48 |
| Power/kg | 0.58 |
| Drag Factor | 138 |
May 07, 2025 22:15:35
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:59.7 | 357 | 2:47.2 | 75 | 557 | 17 | 91 | 146 |
| 0:08.1 | 100 | 1:21.0 | 659 | 2566 | 5 | 96 | 118 |
| 0:07.4 | 200 | 1:14.0 | 864 | 3272 | 6 | 114 | 140 |
| 0:07.9 | 300 | 1:19.0 | 710 | 2743 | 5 | 99 | 159 |
| 0:08.1 | 357 | 2:22.1 | 122 | 719 | 1 | 60 | 167 |
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500m
app.erg.zone