ben jenkins 500m BikeErg
500
Meters
0:40.3
Time
1:20.6
Pace
27
Calories
153
Heart Rate
| Average Watts | 668 |
|---|---|
| Calories Per Hour | 2411 |
| RPM | 86 |
| Revolution Count | 58 |
| Power/kg | 5.04 |
| Drag Factor | 208 |
May 27, 2025 20:49:26
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:40.3 | 500 | 1:20.6 | 668 | 2411 | 27 | 86 | 153 |
| 0:08.2 | 100 | 1:22.0 | 635 | 2195 | 5 | 80 | 125 |
| 0:07.6 | 200 | 1:16.0 | 797 | 2842 | 6 | 95 | 145 |
| 0:07.8 | 300 | 1:18.0 | 738 | 2769 | 6 | 92 | 152 |
| 0:08.1 | 400 | 1:21.0 | 659 | 2222 | 5 | 88 | 171 |
| 0:08.5 | 500 | 1:25.0 | 570 | 2117 | 5 | 77 | 175 |
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500m
app.erg.zone