ben jenkins 4:41 row
1,016
Meters
4:41.7
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 102 |
February 03, 2026 23:18:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,016 | 2:18.6 | 131 | 752 | 60 | 19 |
| 4:41.7 | 1,017 | 2:18.4 | 132 | 753 | 60 | 19 |
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30m easy
app.erg.zone