ben jenkins 3x2000m/2:00r row
6,000
Meters
26:32.5
Time
2:12.7
Pace
361
Calories
152
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044 |
| Overall Time | 32:32.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 101 |
February 12, 2026 22:33:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.5 | 6,000 | 2:12.7 | 150 | 815 | 19 | 152 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 19 | 141 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 813 | 19 | 155 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 19 | 161 |
| r44 |
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Workout Graph
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3 x 2000 R18 r2:00
app.erg.zone