ben jenkins 183m row
183
Meters
0:54.0
Time
2:27.5
Pace
11
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 118 |
May 31, 2026 22:35:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.0 | 183 | 2:27.5 | 109 | 733 | 11 | 19 | 110 |
| 0:45.3 | 183 | 2:03.7 | 185 | 874 | 11 | 19 | 110 |
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2k Pb attempt
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