ben jenkins 1919m row
1,919
Meters
8:25.9
Time
2:11.8
Pace
117
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 118 |
June 06, 2026 23:00:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.9 | 1,919 | 2:11.8 | 153 | 832 | 117 | 19 | 139 |
| 6:29.1 | 1,500 | 2:09.7 | 160 | 851 | 92 | 19 | 139 |
| 1:50.2 | 1,919 | 2:11.5 | 154 | 816 | 25 | 19 | 139 |
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#FMPW515S3 - FM Rowing Plan
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