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ben jenkins 2500m row

2,500

Meters

10:45.9

Time

2:09.1

Pace

150

Calories

137

Heart Rate

Average Watts162
Calories Per Hour836
Stroke Rate19
Stroke Count206
Drag Factor118

June 06, 2026 23:20:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2500
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:45.9 2,500 2:09.1 162 836 150 19 137
2:08.7 500 2:08.7 164 839 30 20 127
2:09.6 1,000 2:09.6 161 833 30 19 135
2:09.1 1,500 2:09.1 163 836 30 19 139
2:09.1 2,000 2:09.1 163 836 30 19 143
2:09.5 2,500 2:09.5 161 833 30 19 142

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Workout Graph

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