ben jenkins 21097m row
21,097
Meters
1:35:39.6
Time
2:16.0
Pace
1257
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 1690 |
| Drag Factor | 119 |
August 16, 2026 13:56:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:39.6 | 21,097 | 2:16.0 | 139 | 788 | 1257 | 17 | 132 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 813 | 120 | 18 | 117 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 814 | 120 | 18 | 124 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 800 | 119 | 18 | 129 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 801 | 119 | 18 | 132 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 18 | 136 |
| 11:05.0 | 12,000 | 2:46.2 | 76 | 606 | 112 | 14 | 110 |
| 8:55.8 | 14,000 | 2:13.9 | 146 | 799 | 119 | 18 | 136 |
| 8:56.2 | 16,000 | 2:14.0 | 145 | 798 | 119 | 18 | 141 |
| 8:53.6 | 18,000 | 2:13.4 | 147 | 809 | 120 | 18 | 145 |
| 8:49.3 | 20,000 | 2:12.3 | 151 | 816 | 120 | 18 | 151 |
| 4:37.1 | 21,097 | 2:06.2 | 174 | 896 | 69 | 20 | 157 |
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HM 2026
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