ben jenkins 14:47 row

3,017m

Meters

14:47.3

Time

2:27.0

Pace

166

Calories

Average Watts110
Calories Per Hour678
Stroke Rate28
Stroke Count424
Drag Factor135

January 05, 2018 22:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:47.3 3,017m 2:27.0 110 678 28
5:00.0 1,039m 2:24.3 116 700 29
10:00.0 1,013m 2:28.0 108 671 28
14:47.3 966m 2:28.7 106 666 28

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Workout Graph

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