ben jenkins 3:32 row
470m
Meters
3:32.2
Time
3:45.7
Pace
29
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 111 |
January 05, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 470m | 3:45.7 | 30 | 404 | 17 |
| 3:29.7 | 470m | 3:43.0 | 32 | 408 | 17 |
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Workout Graph
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