ben jenkins 4:30 row
1,016m
Meters
4:30.9
Time
2:13.3
Pace
60
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 30 |
Stroke Count | 135 |
Drag Factor | 87 |
January 05, 2018 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.9 | 1,016m | 2:13.3 | 148 | 808 | 30 |
4:30.9 | 1,016m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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