ben jenkins 4:30 row

1,016m

Meters

4:30.9

Time

2:13.3

Pace

60

Calories

Average Watts148
Calories Per Hour808
Stroke Rate30
Stroke Count135
Drag Factor87

January 05, 2018 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.9 1,016m 2:13.3 148 808 30
4:30.9 1,016m 2:13.3 148 808 30

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