ben jenkins 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
63
Calories
62
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 123 |
January 13, 2018 11:29:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 29 | 62 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 29 | |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 | |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 31 |
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1k Row, by LiveRowing