ben jenkins 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
34
Calories
75
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 97 |
January 16, 2018 00:25:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 30 | 75 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |
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500m Row, by LiveRowing