ben jenkins 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
66
Calories
74
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 120 |
January 16, 2018 00:34:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 28 | 74 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 37 | |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 35 | |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 20 | |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 21 | |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row, by LiveRowing