ben jenkins 20:00 row
4,411m
Meters
20:00.0
Time
2:16.0
Pace
260
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 104 |
January 16, 2018 22:45:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Workout Graph
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Benchmark 1: Capacity Test, by LiveRowing