ben jenkins 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
64
Calories
71
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 106 |
January 18, 2018 21:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 22 | 71 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 23 | |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 22 | |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 22 | |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 24 | |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 |
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1k Row, by LiveRowing