ben jenkins 1000m row
1,000m
Meters
5:02.0
Time
2:31.0
Pace
55
Calories
73
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 117 |
January 18, 2018 22:20:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 22 | 73 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 22 | |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 22 | |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 22 | |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 | |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 23 |
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1k Row, by LiveRowing