ben jenkins 1000m row
1,000m
Meters
4:43.0
Time
2:21.5
Pace
57
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 118 |
January 19, 2018 22:38:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 22 | 127 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 23 | |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 23 | |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 21 | |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 21 | |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 |
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1k Row, by LiveRowing