ben jenkins 266m row
266m
Meters
3:03.0
Time
5:43.9
Pace
29
Calories
108
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 114 |
January 20, 2018 13:19:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 266m | 5:43.9 | 9 | 329 | 17 | 108 |
| 1:14.3 | 500m | 1:14.3 | 853 | 3236 | 19 | |
| 0:37.3 | 1,000m | 0:37.3 | 6744 | 23511 | 11 |
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1k Row, by LiveRowing